6 tips for getting organized during cancer treatment
When you or a loved one is undergoing cancer treatment, organization can fall to the bottom of your to-do list.
But getting organized during cancer treatment is about more than just tidying up or creating aesthetically pleasing spaces; it¡¯s about creating systems that make every day just a bit easier.
¡°It's really to track your treatment and to make sure that you¡¯re on the same page with your care team and that you're getting...
How much water should you drink a day?
Most of us have probably heard the advice ¡°drink enough water¡± more times than we can count. But we promise there are good reasons for that...
Processed meat and cancer: What you need to know
Processed meats are convenient, affordable and woven into our collective diet. For many, bacon is a breakfast favorite, deli meat is a lunchbox...
Tips for using AI to find cancer information
Artificial Intelligence (AI) is changing the way many of us find information online. Only a few years ago, a web search would pull up pages of results for you to comb through. But today, the same search may pull up an AI overview summarizing the results right at the top of the page. Or maybe you ask your AI assistant a question, and within seconds, paragraphs of answers fill your screen. Handy, right?
While searching online may...
Is BMI the best body weight calculator?
Maintaining a healthy weight puts you at a lower risk for more than 10 types of cancer. But what's the best way to determine if your weight...
Acupuncture during cancer treatment: What to know
If you¡¯ve ever pricked yourself with a needle, your first thought was probably some variation of the word ¡®Ouch!¡¯
While being on the...
Is raw milk safe?
Most milk found in grocery stores in the United States undergoes a type of processing called pasteurization. Technically, this makes milk...
How much caffeine is too much?
Caffeine does more than just provide a boost of energy. For many, it¡¯s a daily ritual.
A morning cup of coffee can make leaving a warm...
Beef tallow benefits: Should you use it?
It might sound funny that the same ingredient could be responsible for both supple skin and a crispy French fry.? But beef tallow, a...
Are food dyes unhealthy?
You¡¯ve probably heard that you should eat the rainbow to get the vitamins and nutrients your body needs.
Eating whole foods in a variety...